Five Expert Tips to Ease Back into Workouts After Christmas
Struggling to get back into exercise post Christmas. Nutrition experts Bulk share their five top tips to ease back into your fitness regime after the Christmas period.
3 Upper Body Exercises For Your First Trimester
We have teamed up with Bumps & Burpees to create a series of pre and post-natal exercise video’s to help guide you through pregnancy and beyond.
#FitForFilm Your Personalised Workout Video
Imagine throwing out your latest celebrity workout DVD and replacing it with your very own personalized workout video? (I mean does anyone really want to take workout advice from some irate member of Geordie Shore?!) Well thanks to Celebrity Personal Trainer Peter Cobby we can!